Journey to Wellness
Here is what you need for your 4th of July picnic! Chili Carrot Dog! This carrot dog is full of flavor. It has a smokey flavor of the roasted spiced carrot, creaminess of avocado, spiciness of chili and jalapeño. Try it with our Vegan 30 Minutes Chili . Who said vegan hot dog can’t be healthy and delicious at the same time?
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Whether it’s Sunday night or weekday dinner, this quick vegan chili is a great choice. Its packed with beans and veggies. So healthy, hearty and vegan! Serve it with quinoa and brown rice. You can make it as spicy as you like. So simple and delicious!
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I’ve been daydreaming of this simple salad for days now. Chunky cut tomatoes, fresh basil, crunchy sourdough bread croutons, garlic and olive oil. What can be simpler? So light and flavorful. And it screams summer!
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Okra is in season, so I’m making Okra Stew! This dish is an explosion of flavors. Mild flavor of okra, goes so well with tomatoes, lemon and cilantro. A bit garlicky, okra stew will make a filling yet healthy vegan and plant based lunch or dinner. Pair it with quinoa, wild or brown rice.
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My favorite dish to take to parties or make for my guests in the summer is potato salad. This vegan version of potato salad is loaded with flavor and healthy goodness. Instead of heavy classic potato salad, this dish is light and creamy. Citrusy arugula gives it lightness and creamy dressing with avocado, garlic and mustard makes it lusciuos and perfect.
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This tropical refresher is summer’s hottest drink. The fresh taste of the melon and lime. Sweetness of maple syrup and a spicy kick of jalapeño. This refresher will keep you hydrated in the hot summer days. This delicious combination is so refreshing and satisfying.
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These rich yet refreshing pineapple slices are just perfect! The spiciness of cayenne pepper is a surprising addition to this sweet treat. Juicy, citrusy and sweet pineapple goes so well with the richness of the chocolate. It is a perfectly healthy dessert for your afternoon cravings.
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Yay, its peach season! Perfect time to make peach crisp! This Peach Ginger Crips is healthy and hearty breakfast if you pair it with non dairy yogurt. Or a delightful dessert if you serve it with a scoop of vanilla cashew ice-cream. This dish is loaded with healthy goodness. I used gluten free rolled oats and almond flour for the topping. Sweet peaches fit perfectly with spicy taste of ginger. And toasted pecans give you a much needed crunch. All you need in one bowl.
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Poblano pepper is my favorite taste of Mexico. Charred Poblano soup is a perfect combination of spicy peppers flavor, and sweetness of coconut milk. It balances the heat. Poblano pepper originally came from Puebla, Mexico. It has a distinct and smoky taste. Poblano peppers that are usually mild in taste could sometimes be tricky. Two peppers that come from the same plant can be completely different in heat.
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Nothing says summer like Fried Green Tomatoes. You must know that I’m absolutely obsessed with it. I never tried anything like this until last year when we moved to the South and I was hooked. Delicious! Crispy on the outside and so tender and sour on the inside, I was ordering this dish in every restaurant that offered it. But when I tried making it myself I fell in love with it even more. This healthy Baked Vegan Green Tomatoes recipe will make you eat it all summer long without the guilt. Try it with my Vegan Spicy Smoked Paprika Aioli.
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