Journey to Wellness
Oh, it’s delightful! Dark chocolate, orange zest, pecans, and cardamom. The flavors are all in harmony. Smooth, rich chocolate, freshness of orange, and a crunch of pecans. The notes of cardamom are so settle, but you can’t miss its presence. It is my favorite treat, hands down!
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Sweet, spicy and tangy! This sauce is a perfect addition to your BBQ dishes. Smoked paprika, cumin and dates work so well together. Lemon juice gives this sauce acidity while garlic and onion add a pungent taste. Try it with eggplant, carrots or cauliflower.
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Let’s get grilling! This dish is full of flavor, so filling and perfect for the summer dinner. Grilled eggplant with chickpeas, grilled cherry tomatoes and orzo. Top it off with BBQ Date Sauce. The sauce has dates, smokey paprika and cumin, and garlic. It all comes together in this flavorful dish.
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Ok, so I can’t wait to wake up and have breakfast in the morning these days. Is it crazy? Well, wait until you try this overnight oats and you will be excited for your breakfast too. Buckwheat is naturally gluten free grain alternative. Licorice root has a distinct sweet flavor. Chia seeds and nut butter have a dose of protein, a bit of maple syrup for sweetness with the cherries and chocolate chips on top. Yum!
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Summer is a time for grilling. These purple cabbage wedges are perfect for the light and healthy supper. Smokey and peppery taste of cabbage goes so well with lemony lentil and balances with acidity of balsamic. The sweet notes of maple and spiciness of mustard makes the perfect sauce to go with this dish.
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Walnut milk is so easy to make and it’s full of nutrients. It is high in protein and plant based Omega 3s. You can add it to your smoothies, morning coffee, overnight oats or use it for baking. Thicker in texture, it has a mild taste with the tangy and sharp notes of the walnuts.
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Movie night? Try our delicious and ‘so good for you’ popcorn. Popcorn alone is a great snack. It is light in calories and full of fiber. Pair it with za’atar spice and you got yourself a snack that is so tasty and full of goodness. Za’atar has a little tart and sour taste and goes so well with popcorn.
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I have a secret to tell you. Traditional tabbouleh is all about parsley and parsley alone. Do not overwhelm your tabbouleh with a lot of bulgur or any other ingredients. Just the right amount of tomato, green onion, a bit of fresh mint and A LOT of parsley.
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Thirsty? This is your drink! Cold, refreshing and full of flavor. Spiciness of cardamom goes so well with refreshing basil and cucumber. I used black tea and paired it up with maple syrup for sweetness! Add some ice! Delicious and refreshing!
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Everyone needs a go-to recipe for the Simple Green Salad. This salad is full of nutrients and can go with any meal you make. Add quinoa and avocado to it and it will transform to a hearty meal by itself.
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