Journey to Wellness
I have a secret to tell you. Traditional tabbouleh is all about parsley and parsley alone. Do not overwhelm your tabbouleh with a lot of bulgur or any other ingredients. Just the right amount of tomato, green onion, a bit of fresh mint and A LOT of parsley.
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You would love this lemony full of flavor and nutrients pasta. It has a nutty taste from Black Sesame Tahini Paste . Refreshing taste of peas and lemony arugula will make a perfect summer meal. SO GOOD!
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Yes, it is a Falafel Burger! Just the most delicious burger I’ve ever had. It is grilled to perfection and loaded with greens, vegetables and pickles! And who needs mayo if you have a tahini sauce to go with it! OMG so delicious and oh so good for you!
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I’d like to introduce you to the perfectly crispy baked fries! I tried so many times to make fries in the oven and it was never just right. Either too soft or too dry. And, finally, I discovered the right combination of heat and ingredients that make the perfectly crunchy and delicious fries. The secret is to pre-soak the potatoes in the water and use just the right amount of oil and seasoning.
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Here is what you need for your 4th of July picnic! Chili Carrot Dog! This carrot dog is full of flavor. It has a smokey flavor of the roasted spiced carrot, creaminess of avocado, spiciness of chili and jalapeño. Try it with our Vegan 30 Minutes Chili . Who said vegan hot dog can’t be healthy and delicious at the same time?
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Whether it’s Sunday night or weekday dinner, this quick vegan chili is a great choice. Its packed with beans and veggies. So healthy, hearty and vegan! Serve it with quinoa and brown rice. You can make it as spicy as you like. So simple and delicious!
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I’ve been daydreaming of this simple salad for days now. Chunky cut tomatoes, fresh basil, crunchy sourdough bread croutons, garlic and olive oil. What can be simpler? So light and flavorful. And it screams summer!
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Okra is in season, so I’m making Okra Stew! This dish is an explosion of flavors. Mild flavor of okra, goes so well with tomatoes, lemon and cilantro. A bit garlicky, okra stew will make a filling yet healthy vegan and plant based lunch or dinner. Pair it with quinoa, wild or brown rice.
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My favorite dish to take to parties or make for my guests in the summer is potato salad. This vegan version of potato salad is loaded with flavor and healthy goodness. Instead of heavy classic potato salad, this dish is light and creamy. Citrusy arugula gives it lightness and creamy dressing with avocado, garlic and mustard makes it lusciuos and perfect.
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Poblano pepper is my favorite taste of Mexico. Charred Poblano soup is a perfect combination of spicy peppers flavor, and sweetness of coconut milk. It balances the heat. Poblano pepper originally came from Puebla, Mexico. It has a distinct and smoky taste. Poblano peppers that are usually mild in taste could sometimes be tricky. Two peppers that come from the same plant can be completely different in heat.
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