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Green Beans Stew

June 8, 2020 by LETTUCE LEAF Leave a Comment

A light and flavorful stew is the perfect dish for your summer days. This Mediterranean recipe is easy to make and could be served hot with brown rice or quinoa or cold with whole wheat pita bread as an appetizer.

Green Beans Stew

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Prep Time 10 minutes mins
Cook Time 1 hour hr
Course: Appetizer, Main Course, Side Dish
Cuisine: Mediterranean
Ingredients Method

Ingredients
  

  • 1/4 cups olive oil
  • 1 large yellow onion diced
  • 2 cloves garlic minced
  • 28 oz diced tomatoes can
  • 1 tbsp tomato paste
  • 2 pounds green beans, frozen or fresh
  • 2 tsp kosher salt
  • freshly ground black pepper
  • 1 cup water

Method
 

  1. Heat the oil in the deep pot.
  2. Add diced onion and garlic.
  3. Let it sauté for few minutes until onion is translucent and garlic is fragrant.
  4. Add green beans, diced tomatoes, tomato paste, salt, pepper and water to the pot and stir.
  5. Bring it to boil and lower the heat.
  6. Let it simmer for 40 minutes to 1 hour.
  7. Adjust the seasoning and enjoy.  

SHOP RELATED ITEMS

Cutting Board
Kitchen Knife Set
Wooden Spoon
Cookware Set
Kosher Salt
Can Opener

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Filed Under: All Recipes, Comfort food, Lunch, Main Dishes, Vegan

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